How To Prevent Your Teeth From Breaking

This has been a summer of hot temperatures, hail storms and the Olympics. prevent teeth from breaking

And broken teeth.

Is there an ice-chewing convention in town that I don’t know about?

Pretty much every week this summer, we’ve had folks break their teeth on “salad” or “oatmeal”, or my favorite, while “flossing” (ahem).

Okay, now I know not everyone is crunching on ice (or hard candy), but if there IS a community event of the sort, I’d appreciate some advance notice.

It goes without saying–but I’ll say it anyway–we’ll take take of you and your teeth as needed, but let me take this moment to harp on something, which is the concept of preventing such a tooth calamity.

If you know/suspect/have been told that you clench or grind your teeth, please consider getting a night guard. A custom guard from your dentist is the ideal choice, but if that’s over your budget, get one from a drugstore.

All that muscle action on your teeth can not only chip or break your teeth, but weaken the fillings and crowns you already have. Not to mention trigger jaw pain and headaches.

If you chew ice, consider quitting. Your teeth WILL eventually lose that battle. Trust me.

Switching to shaved ice is a tad better, but only a tad.

If you have a cavity you’re aware of, it will only get bigger (I have yet to hear of one that self-heals). It’s worth it to get it taken care of while it’s small, before it gets big enough to cause you pain or break your tooth (and your wallet).

Skipping x-rays, just this once? Well, okay, but know that without them we can’t see in between your teeth or what’s going on under your crowns and old fillings. You need to be comfortable with taking that risk more than your dentist.

Contrary to popular misconception, we don’t take pictures of your teeth for a secret dental Facebook society. We take them to gauge your oral health and diagnose more accurately.

Small problems caught early = easier to fix

A couple of things to keep in mind–if you’re a “cruncher”, i.e., a lover of nuts, granola, chips, etc., take it easy when you eat those things. An almond is just as tasty as 4 plopped in your mouth all together, and less risky.

See? Making a few small changes can keep you miles away from a dental emergency, a tooth ache or looking like a hillbilly.

I cannot say whether things will get better if we change; what I can say is they must change if they are to get better.
~ George C. Lichtenberg

Don’t want to be a statistic? Ask us how to get prevention for your teeth into high gear:
(214) 522-3110                www.raodentistry.com
Image source: Phaitoon
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7 Comments

Filed under Dental, Teeth Grinding

7 responses to “How To Prevent Your Teeth From Breaking

  1. Good, I want to keep our secret Facebook x-ray viewing group a secret. I used to see at least 1 broken cusp a day.

    • LOL! I hope anyone reading the post realizes there’s no such “secret” group….the only real reason we take them is because we use our x-ray vision only in times of dire emergency 😉

  2. Pingback: 10 Easy, Cost-Effective Fixes For Common Dental Problems | Rao Dentistry

  3. Nope, not a secret group, but this is a wonderful article!! Thanks, Dr. Rao!

  4. Pingback: 10 Easy, Cost-Effective Fixes for Common Dental Problems — LA Dental Clinic

  5. Li

    Thank you!! Lol I’m such a “cruncher”

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